Counselling Services in Somerset
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I offer one to one counselling for individuals, providing a calm, supportive space where you can explore what’s going on for you in a way that feels safe and manageable.​Sessions are available face to face, online, or as walk and talk therapy in a peaceful outdoor setting, so you can choose the way of working that feels most comfortable for you.​
We can work together to:​
• Explore your experiences and better understand your feelings
• Recognise emotional patterns and the challenges that may be keeping you stuck
• Work through difficult, overwhelming, or painful experiences
• Build greater self-awareness, confidence, and emotional resilience
​I offer both short term counselling and longer term therapy, depending on your needs and what feels right for you.​Whether you’re navigating a difficult period or simply wanting space to reflect and understand yourself more deeply, this is a grounded, welcoming space to slow things down and work through things at your own pace.
