<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Carly Darnell Counselling & Psychotherapy ]]></title><description><![CDATA[Down-to-earth counselling and psychotherapy for adults. Trauma-informed, open ended support. Couples therapy starting soon. ]]></description><link>https://www.carlydarnellcounselling.co.uk/what-to-expect-first-counselling-session</link><generator>RSS for Node</generator><lastBuildDate>Wed, 03 Jun 2026 13:17:01 GMT</lastBuildDate><atom:link href="https://www.carlydarnellcounselling.co.uk/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[What to expect in your first counselling session.]]></title><description><![CDATA[A real life experience. ]]></description><link>https://www.carlydarnellcounselling.co.uk/post/what-to-expect-first-counselling-session</link><guid isPermaLink="false">6a0db10ab2731dece75028e3</guid><pubDate>Wed, 20 May 2026 13:05:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/afcde0_8c754dae5e694c9e879748af8f6382c0~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>carlydarnellcounse</dc:creator></item></channel></rss>